£127.00VIT STEP - Barnstaple 

VIT STEP - Barnstaple £ 127.00 In stock

VIT STEP

Learn the techniques to teach VIT - Variable Intensity Training.  This training day will enable you to deliver variable intensity training group exercise classes incorporating the use of the Step.

VIT STEP

  • Group exercise classes which are part of the VIT - Variable Intensity Training programmes from bpm active
  • Combines all the benefits of HIIT with the fusion of advanced resistance and cardio training systems, motor fitness drills and athletic exercise formats for total physical fitness improvements 
  • Provides a multi-level, adaptable and variable intensity approach to exercise incorporating the Step which aims to be accessible and achievable for all levels of fitness and abilities

Professional Endorsed Training accredited by Active IQ

Entry Requirements: Level 2 Certificate in Fitness Instructing

Date: Sunday 19th November 2017

Venue: Petroc College, Old Sticklepath Hill, Barnstaple EX312BQ

Time: 9.00am-5.30pm

Special Offer - Book before the 31st October for only £97! Contact [email protected] to reserve your place!

 


 
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