Step Essentials

Entry requirements: Level 2 Certificate in Fitness Instructing - ETM

This course has been awarded an endorsed 'Professional Recognition' from Active IQ

Suitable for:

• Current ETM Instructors who would like to expand their skills and technical knowledge to teach safe, effective and multi-levelled ETM based Step classes
• Those already running such sessions without any formal training

bpm active have created 3 exciting Step programmes of which are delivered and presented during the course:

RISE

PULSE

ELEVATE

These provide excellent suggested guidelines and structure of which help towards successful teaching formats for sustainable and multi-level classes.

There is no license fee and no monthly costs, we provide ongoing support and networking, plus use of logos and advertising materials and sharing of choreography ideas.

Course content

• How to design a range of safe and effective Step Exercise to Music classes
• Essential Step teaching skills
• Structure and guidelines for class formats
• Step Essentials - base moves
• Step overload principles
• Step orientation and terminology
• Technique and teaching of safe Stepping
• Routine breakdown, learning curves and layering
• Techniques for multi-level teaching

Course Dates: Sunday 20th May 2018, 9.00am-5.00pm

Course Location: Body Basics, Frome Football Club, Frome BA11 2EH