GXFitness Shake, Step and Street Module

Pre-requites
  • Level 2 Certificate in Instructing Health Related Exercise for Children or an equivalent qualification of working with young people in the health and fitness context
Suitable for
  • Exercise to Music and Gym Instructors who have specialist training in working with young people
  • Primary and Secondary School teachers
  • L2 HRE for children instructors who wish to expand their skills and knowledge of health and fitness opportunities for young people
Module content
  • Introduction and aims of the Module

  • Practical Demonstrations of Fitness Cheerleading, Step and Street Dance

  • Correct terminology and techniques for each concept
  • Exercises, routines and alternatives for all age groups

  • Flava workshop

  • Game ideas and creative play

  • Developing 6 week progressive programmes for each concept

  • Module summary
Duration 4 hours
Additional information Instruction Module for the safe delivery of Fitness Cheerleading, Step and Street Dance for young people aged 8-11 & 12-16 years old.  This is fun and interactive module and includes many 'ready to teach' routines.  This module supports the bpm active GX Fitness Programmes and other GX Training Modules
Assessment There is no practical assessment but full participation and completion of an age related session plan is required
Date Sunday 14th September 2008
Time 10.00am-2.00pm
Venue Stratton Community Leisure Centre, Grange Drive, Swindon, Wiltshire, SN3 4JY
Cost £59 cheques made payable to bpm active and sent to bpm active, PO Box 3130, Swindon SN2 9BQ
Email contact info@bpmactive.co.uk contact bpm active for the next module dates and times
Booking information click here to book online