Please find below all the latest news, programmes and information on your Community Exercise Classes to help keep you updated on what is happening. 

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• Class Timetable update:

We are currently reviewing the class timetable as part of the evolving bpm active business model.  We would love to hear your thoughts and what sessions you would like to see!

Thanks, 

bpm activators!

• Bank Holiday Monday 27th May 2013:

All bpm active classes are cancelled for this day. NKD Fitness Camps running as normal

 

• New TRX Courses:

Tuesday 28th, Thursday 30th May and Saturday 1st June TRX Courses - This program engages all your muscles with this total body workout. It is ideal for people who are new to TRX and who want a fun, high energy experience. £24 for 6 weeks.  Click here to book your TRX Courses!

 

• Fit 'n' Fun Holiday Camps:

Tuesday and Thursday 10.30am-12.30pm and 1.30pm-3.30pm

Click here to book your child on to our Holiday Camps this May Half Term!

 

• Race For Life:

Ian has proudly been providing the Warm Up for the Race For Life Event since it came to Swindon nearly 10 years ago!

This year the job goes to Kellie Harding who will be flying the bpm active flag! Please come along and support Kellie and this fantastic event at Lydiard Park on Sunday 2nd June

 

• Street Dance Charity Event:

Children's Cancer and Leukaemia Movement

We will be hosting a Street Dance Charity Event on Monday 10th June 2013 for CALM

Just £1 per child and all proceeds will go to the charity! Please share with family and friends!

5-8 year olds 3.45pm-4.30pm

9-12 year olds 4.45pm-5.30pm

Both classes will be held at the bpm active Training Studio, Unit 26 BSS House, Cheney Manor, Swindon, Wilts SN2 2PJ

Contact bpm active on 07732427882 for details of all the above classes and courses

• Buggy Friendly Classes

We aim to create fun, safe and accessible exercise classes for everyone in the community and therefore we will be opening the doors to parents with children in buggies within our daytime classes!

This opportunity will allow you to exercise post pregnancy with your child in the comfort of a welcoming and friendly exercise venue.

Benefits include:

- Free Parking

- Easy access

- Toilet and baby change facilities

- Just £3 per class

- Music volume lower than traditional classes

- Motivating, qualified and supportive instructors

Classes currently include:

Monday 12.30pm XTC

Tuesday 9.30am Kettlebells, 10.15am LBT

Thursday 9.30am Tabata, 10.15am Core Conditioning, 12.30pm XTC

Friday 10.30am Cardio Chaos

Plus, all NKD Fitness Camps daytime classes from 9.30am at the Training Studio

These are 30 minute workouts designed to produce effective fitness and fat loss results based around today's fast paced and time limited lifestyles.

We also welcome young children to come along with you to all our classes and have an area where they can watch DVDs, draw or watch you exercising safely during both daytime and evening classes.

For more information, contact Ian on 07732 427882

 

• Children's Activity Programme

Check out the courses available for 5-14 year olds here!!

 

• 4 Week Money Saving Packages!

These are now available to buy on-line or at the classes by credit/debit card

Check out the savings and great offers here!

 

• New Beginners and Intermediate Running Groups

For all details of this great fun and sociable addition to our programme click below: -

Running Groups

 

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