Masterclasses offer a fantastic opportunity to experience exciting freestyle group fitness sessions.  Advanced teaching skills, new choreography and the latest training techniques are just some of the benefits from taking part in a bpm active masterclass.

Here is a list of some of the Masterclasses bpm active can offer:-

Dirty Trancin’
Louder, faster and harder than your average aerobic workout! This is the ultimate in club dance fitness. Includes a Funk and Hip Hop dance cool down.

F.I.R.E. (Functional Integrated Resistance Exercise) Body Conditioning
This high-energy masterclass will shape, define and revitalise your body using functional exercises that develops balance, strength, endurance and flexibility. All this from one power packed sessions.

Flowmotion
Unwind your mind and let the ambient tunes and smooth controlled moves drift through your body. Inspired by tai chi, yoga and dance, this is the definitive de-stress session.

Hi Lo / Step Creations
Choose between a step or aerobics masterclass, which include classic aerobic and step moves and creative choreography combined into effective free flowing, multi-layered and logical routines. Lots of usable and inspirational choreography adaptable for all levels of fitness.

Circuit Fusion
Circuit Fusion is an effective arrangement of proven exercises in a fast paced and hugely motivational format that enhances both resistance and aerobic training maintenance and development.

All masterclasses are 1 hour in duration. 

For prices, discounts for multiple bookings and sessions designed especially for your needs, contact Ian on info@bpmactive.co.uk