Junior/Youth Training

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bpm active’s Group eXercise and Fitness Programmes are taught with current safe and effective principles and provide fun and challenging workouts for all ability levels.

Led by professionally qualified instructors who have extensive experience and a genuine enthusiasm in developing fitness for young people, bpm active are your first choice for junior and youth health and fitness services.

These programmes are an excellent way for young people to engage with physical activity and try out new fitness and dance styles.

Click on www.gxfitness.co.uk for details of all the latest junior & youth health & fitness services!

bpm active's GXFitness Programmes are:

Designed for age groups 7 - 11 and 12 - 16 years
Non competitive and fully inclusive
Delivered in a way that children can understand, relate to and feel comfortable and successful with
Taught in line with up to date trends in dance, music, culture, fashion and fitness
Created to develop social interaction and motivation and give a positive experience of group fitness
Adaptable for 5 and 6 year olds

Each session will include:

Warm up and cool down
Main cardiovascular/resistance section
Stretch component
Participation in a new Group X concept
A final routine including everything learnt in the lesson

Choose from these amazing GXFitness Sessions: -

STRIKE - Martial Arts Fitness, SoccerJam, Freestyle Step, Fitness Cheerleading, Bollywood, Body Active, Urban Funk, Teen Cardio-Cycling and much more!

Since its launch in March 2008 the following schools have received the bpm active GXFitness Programmes:-

Churchfields Secondary
Warneford Secondary
Commonweal Secondary
The Swindon Academy (formally Headlands School)
Lethbridge Primary
Northview Primary
Westrop Primary
Toothill Primary
Westlea Primary
Shaw Ridge Primary
Peatmoor Primary
Lainsmead Primary
Drove Primary
South Marston CE Primary
Riverside Education Centre
Greenmeadow Primary
Isambard Secondary
Oliver Tomkins Primary
Wootton Bassett Secondary
Robert Le Kyng Primary
Even Swindon Primary
Eastrop Primary
Greendown Secondary
Lawn Primary
Bridlewood Primary
Malmesbury School
Goddard Park Primary
Eldene Primary
Moredon Primary
Haydonleigh Primary
Covingham Primary
Liden Primary

To book your sessions and to discuss other fitness/training opportunities such as specialist packages for teachers contact Ian on info@bpmactive.co.uk or call 0773 242 7882