Personal Training - Level 3

The aim of this qualification is to recognise the skills, knowledge and competence required for an individual to work unsupervised as a personal trainer. This includes being able to offer one-to-one training, baseline assessment, nutritional advice and progressive programming which is specific to the individual needs of a client.

Pre-requites

CYQ Level 2 Certificate in Fitness Instructing - Gym-Based Exercise (or equivalent)

Suitable for

Qualified Level 2 Instructors who wish to become Personal Trainers in a club or establish their own PT business

Course content

• Anatomy and Physiology including:
  - the heart and circulatory system
  - the musculoskeletal system
  - postural and core stability
  - the nervous, endocrine and energy systems and their relation to exercise and health

• How to maintain health, safety and welfare in a variety of fitness environments, including the safeguarding of children and vulnerable adults

• How to programme safe and effective exercise for a range of clients, the health benefits of physical activity and the importance of healthy eating

• How to communicate with clients effectively, and motivate clients to adhere to an exercise programme

• How to apply the principles of nutrition to support client goals as part of an exercise and physical activity programme

• How to design, manage, and adapt a personal training programme with apparently healthy adults of all ages

• How to deliver exercise and physical activity as part of a programme for apparently healthy adults of all ages

Duration

Modular plus home study required

Additional information

. 

Assessment

• Coursework

• Multiple choice theory paper/eAssessment

• Practical examination

• Worksheets

Register of Exercise Professionals

 

 

• Allows entry to REPs at Level 3
• REPs CPD points: 20

Course Dates & Times

Wiltshire Courses:-

 

Anatomy and Physiology for Exercise 1 x module	Saturday 10th & Sunday 11th December 2011 9.00am - 5.00pm
Applying the Principles of Nutrition as Part of a Personal Training Programme 1 x module	Saturday 3rd & Sunday 4th March 2012 9.00am - 5.00pm
Programming Personal Training with Clients 1 x module	Saturday 14th & Sunday 15th January 2012 9.00am-5.00pm
Delivering Personal Training Sessions 2 x modules	Saturday 21st, Sunday 22nd January and Saturday 18th, Sunday 19th February 2012 9.00am-5.00pm

 

Venue(s)

Wiltshire - bpm active Training Studio, Unit 26, BSS House, Cheney Manor, Swindon, Wiltshire SN2 2PJ

Cost

£295 per module

£1475 for full Personal Training Qualification 

Special Offer - £1700 for complete Level 2 Gym and PT course combined save £380!

£30 optional Elearning Level 3 Anatomy & Physiology package

Prices includes certificate, assessment and manuals

Booking information

• Click here to book online

• Download booking form and send a nonrefundable deposit of £100 made payable to bpm active to secure your place to:
  bpm active Training Studio, Unit 26, BSS House, Cheney Manor, Swindon, Wiltshire SN2 2PJ

• To pay by Credit Card call 0773 242 7882

Contact info@bpmactive.co.uk for Easy Pay Options