Award in Group Indoor Cycling - Level 2
Pre-requites
None
Suitable for
Anyone who would like to expand their skills and technical knowledge to teach safe, effective and multi-levelled Group Indoor Cycling (Spinning) freestyle fitness classes. It is also relevant for those already running such sessions without a formal qualification.
Course content
- How to design and teach safe and effective group indoor cycling sessions
- The principles of warm up, the aerobic curve and cool down
- Working to music
- Motivating participants
- A variety of group teaching skills
- Core stability exercises
- Cycle set up and safe cycling technique
- How to respond to health and safety issues
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Cycling approaches and techniques
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How to set up a class
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Effective use of music

Duration
2 Days plus Pre-Course Study and Tasks
Assessment
- Coursework
- Practical examination
- Level 2 Anatomy & Physiology Assessment (learners with no previous Level 2 qualifications)
Practical examination takes place on the last day of the course:-
Register of Exercise Professionals
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20 REP Credits
Course Dates & Times
| Wiltshire | Saturday 25th and Sunday 26th February 2012 9.00-5.00pm |
Venue(s)
Wiltshire - David Lloyd, Latham Road, Blunsdon, Swindon SN25 4DL
Cost
£195
Price includes Certification, Assessment, Course resources and Student Music CD
Contact info@bpmactive.co.uk for Easy Pay Options
£295 for learners with no previous Level 2 qualifications
Price includes Level 2 Elearning and Manuals, Certification, Assessment, Course resources, and Student Music CD
Contact info@bpmactive.co.uk for Easy Pay Options
Booking information
-
Download booking form and send a nonrefundable deposit of £50 made payable to bpm active to secure your place to:
bpm active Training Studio, Unit 26, BSS House, Cheney Manor, Swindon, Wiltshire, SN2 2PJ
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To pay by Credit Card call 0773 242 7882
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