Award in Group Indoor Cycling - Level 2

Pre-requites

None

Suitable for

Anyone who would like to expand their skills and technical knowledge to teach safe, effective and multi-levelled Group Indoor Cycling (Spinning) freestyle fitness classes. It is also relevant for those already running such sessions without a formal qualification.

Course content

• How to design and teach safe and effective group indoor cycling sessions
• The principles of warm up, the aerobic curve and cool down
• Working to music
• Motivating participants
• A variety of group teaching skills
• Core stability exercises
• Cycle set up and safe cycling technique
• How to respond to health and safety issues

• Cycling approaches and techniques

• How to set up a class

• Effective use of music

Duration

2 Days plus Pre-Course Study and Tasks

Assessment

• Coursework
• Practical examination
• Level 2 Anatomy & Physiology Assessment (learners with no previous Level 2 qualifications)

Practical examination takes place on the last day of the course:-

Register of Exercise Professionals

 

20 REP Credits

Course Dates & Times

 

Wiltshire

Saturday 25th and Sunday 26th February 2012 9.00-5.00pm

 

Venue(s)

Wiltshire - David Lloyd, Latham Road, Blunsdon, Swindon SN25 4DL

Cost

£195

Price includes Certification, Assessment, Course resources and Student Music CD

Contact info@bpmactive.co.uk for Easy Pay Options

£295 for learners with no previous Level 2 qualifications

Price includes Level 2 Elearning and Manuals, Certification, Assessment, Course resources, and Student Music CD

Contact info@bpmactive.co.uk for Easy Pay Options

 

Booking information

• Click here to book online

• Download booking form and send a nonrefundable deposit of £50 made payable to bpm active to secure your place to:
  bpm active Training Studio, Unit 26, BSS House, Cheney Manor, Swindon, Wiltshire, SN2 2PJ

• To pay by Credit Card call 0773 242 7882