Award in Circuit Training - Level 2

Pre-requites

None

Suitable for

Anyone who would like to expand their skills and technical knowledge to teach safe, effective and multi-levelled Circuit Training sessions. It is also relevant for those already running such sessions without a formal qualification.

Course Content

• How to design and teach safe and effective circuit training sessions
• The principles of warm up, the aerobic curve and cool down
• Working to music
• Motivating participants
• A variety of group teaching skills
• How to respond to health and safety issues
• Ideas and workshops in Indoor and Outdoor Bootcamps

Duration

2 days plus pre-course study and tasks

Structure

Additional Information

Students will be provided with music CD's to use during the course

Course content will include ideas and workshops on indoor and outdoor Bootcamps

Tutors are actively working in the industry and deliver successful Circuit Training/Bootcamp classes

Assessment

• Coursework
• Practical examination

Register of Exercise Professionals

 

20 REP Credits

Course Dates and Times

 

Wiltshire

Saturday 14th and Sunday 15th April 2012 9.00am-5.00pm

Venues

Wiltshire - bpm active Training Studio, Unit 26, BSS House, Cheney Manor, Swindon, Wiltshire SN2 2PJ

Cost

£195.00

Price includes certificate, assessment and manuals

Contact info@bpmactive.co.uk for Easy Pay Options

Booking Information

• Click here to book online

• Download booking form and send a nonrefundable deposit of £50 made payable to bpm active to secure your place to:
  bpm active Training Studio, Unit 26, BSS House, Cheney Manor, Swindon, Wiltshire SN2 2PJ

• To pay by Credit/Debit Card call 0773 242 7882