Running Groups
Beginners Running Group
Every Thursday at 6.00 pm.
This group is for the absolute beginner and by the end of the 10 week programme will be able to run for 30 minutes continuously. Whether you want to shed a few pounds or just get fitter and more active then this is the course for you.
Cost £30 for 10 weeks or just £3.00 per session
From bpm active Training Studio, Cheney Manor
Intermediate Running Group
Every Thursday at 7.00 pm.
This group is for runners that can already run continuously for 30 minutes, but would like to run with other people and be able to run further. At the end of the 10 week programme you will be able to run continuously for 1 hour.
Cost £30 for 10 weeks or just 3.00 per session
From bpm active Training Studio, Cheney Manor
Both sessions are run by a qualified and experienced instructor and personal trainer. Throughout the ten weeks you will be kept encouraged and motivated to reach your goals.
Plus…
Free running vest for every 10 week bookings!
For more information – contact Michelle Leighton
Tel No: 07590 532612
Check out your Community Exercise Classes here!
News
New Junior & Youth Exercise Classes launched for 5-14 year olds
Latest News Updates from bpm active
Events
Fitness and Dance Marathon Showcase 2012
100 Press Up Challenge
The Ultimate Fat Loss Fitness Camp